Pregnancy What CAN I DRINK DURING PREGNANCY? If you are hoping to become pregnant, currently pregnant or breastfeeding, the information you’re finding about what you can and can’t drink may be overwhelming. You may have thought to yourself many times “what can I drink...
Pregnancy Managing Heartburn During Pregnancy Heartburn can hit you at any time of the day, while eating any snack or meal, and throughout all three trimesters of pregnancy. But there is usually a common cause in each person. Finding that common cause can better help...
Pregnancy Collagen Peptides During Pregnancy Taking collagen peptides during pregnancy is an up and coming topic in nutrition and research is in the early stages. There is however, enough information to make some general recommendations. Read on to learn more about...
Preparing for Pregnancy/Pregnancy & Postpartum Building a Healthy Relationship with Food Maybe this is a brand new concept for you. Or maybe building a healthy relationship with food is something you’ve been thinking about for a while now. We all have a...
Pregnancy Vitamin A During Pregnancy Pregnancy comes with a lot of questions about different vitamins and minerals, and how to make sure you’re getting what you and your baby need. Vitamin A during pregnancy is one that’s important to consider. Read on to learn more...
Pregnancy Food Safety During Pregnancy So your due date is fast approaching, and it’s time to start packing your hospital bag. You’ve made the ultimate checklist, but don’t forget, labour can be a long and tiring process. Packing hospital bag snacks for during and...