If you are preparing for pregnancy or planning to become pregnant in the future, you may have heard that taking a prenatal vitamin containing folic acid (folate) is important. Read on to learn more about folic acid requirements for pregnancy. What is Folic Acid? Folic...
Pregnancy Supporting Your Immune System During Pregnancy Being pregnant is filled with enough challenges, and the last thing you want is to get sick. In addition to all of the other changes the body undergoes during pregnancy, the immune system becomes weakened....
Pregnancy Are Fish and Seafood Safe During Pregnancy? Do you like eating fish or seafood but have heard it could be harmful to consume during pregnancy, leaving you wondering whether fish and seafood safe to eat during pregnancy? Read on to learn why some types of...
Pregnancy What are My Fluid REquirements Duinrg PRegnancy? Did you know that your fluid requirements increase during pregnancy? Staying hydrated during pregnancy can help keep you and your baby healthy. The body undergoes many changes during pregnancy. One change...
